What is hyaluronic acid?

Hyaluronic (pronounced hi-ah-lew-ron-ic) acid — also known as hyaluronan or hyaluronate — is a gooey, slippery substance that your body produces naturally. Scientists have found hyaluronic acid throughout the body, especially in eyes, joints and skin.

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What does hyaluronic acid do for you?

Hyaluronic acid is a remarkable substance because of all the benefits and uses it has in your body. Here are just a few of the benefits of hyaluronic acid:

• It helps things move smoothly. Hyaluronic acid helps your joints work like a well-oiled machine. It prevents pain and injury from bones grinding against each other.

• It helps keep things hydrated. Hyaluronic acid is very good at retaining water. A quarter-teaspoon of hyaluronic acid holds about one and a half gallons of water. That’s why hyaluronic acid is often used for treating dry eyes. It’s also used in moisturising creams, lotions, ointments and serums.

• It makes your skin flexible. Hyaluronic acid helps skin stretch and flex and reduces skin wrinkles and lines. Hyaluronic acid is also proven to help wounds heal faster and can reduce scarring.